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24/01/2025
A Better You #2 – 90% You, 10% World
Did you know that 90% of your long-term happiness isn’t determined by external factors but by how your brain processes information?
Written by
Manuel Benages
13/01/2025
A Better You #1 – Happiness
Happiness isn’t a distraction—it’s a catalyst for a better life. Too often, we fall into the trap of thinking we need to postpone happiness.
Written by
Manuel Benages
27/11/2024
If You Really Care—Gift a Future, Not Just A Present
Unlike traditional presents that may fade in value or be forgotten, a SOHA Retreat offers an experience that lasts a lifetime.
Written by
Manuel Benages
19/10/2024
From Wellness to Workplace Success: The SOHA Team Retreat…
Let's cut the corporate jargon—and talk about what really matters: people. How to ensure your team is healthy.
Written by
Manuel Benages
13/10/2024
Unmatched Value: Save 57% vs. Going It Alone
SOHA is the ultmate in quality and value— save up to 57% compared to the cost of going it alone!
Written by
Manuel Benages
09/10/2024
Before You Quit Your Job For Your Mental Health…
Your current work situation could be an opportunity to realign with what truly matters.
Written by
Manuel Benages
Our Journal
Explore quick insights and tips from SOHA Retreats. Transform your wellness journey with our blog’s valuable content and retreat highlights.
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Discover the Hidden Gems: Top 10 Reasons Why Our Thailand Location is a Breathtaking Choice
The Top 10 reasons why our Thailand location is not just a destination, but a vital part of the holistic experience!
Written by
Manuel Benages
I went on a Transformational Retreat — here’s how it affected my life
When Jo Thompson sent us her story, we simply had to share it!
Written by
Manuel Benages
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