Real Stories. Real Transformations.

Experience the life-changing impact of SOHA Retreats through the words of those who have walked the path of wellness with us.

It’s been something different to your normal trip away. The time with Royce has been great, I didn’t expect how humble and how involved he’d be. I’ve obviously learned a lot from that. I recommend it to a lot of people.

Shawn, Huddersfield

The greatest thing about it has been the atmosphere, we’ve had a great group of people. The organisation and the way it’s been run has been fantastic. The involvement of Royce (Gracie) all the way through, he’s not been step-in step-out, he’s been part of the journey… has been absolutely fantastic.

Richard Fisher (Andy Roberts BJJ)

I can definitely recommend it to anyone else. The whole SOHA crew are such warm-hearted people… it’s worth it to be there, to join them and live the experience.

Ben, Switzerland

Training with Royce Gracie was a dream come true! His insights and teaching style are unparalleled, and the daily sessions pushed me to new heights in my own Jiu-Jitsu journey. The location was breathtaking, making every moment special. The combination of intense training, wellness activities, and the chance to learn from the best made this an unforgettable experience!

Eddie Llyr

SOHA Retreats are setting a whole new standard! Not only in the quality of the retreat, but also in the quality of the trainers. Royce Gracie is still the number one MMA legend today and the unique experience of being able to train with him for several days in a row was like being back in the early days of California. You should take advantage of this opportunity because it will shape you forever.

Prof. Franco Vacirca (gracieconcepts.com)

From start to finish, this retreat was pure bliss. Waking up to sunrise yoga on the deck, followed by a dip with the dolphins, was just incredible. The Red Sea is a magical place that I hadn’t even considered before. The retreat gave me more than just relaxation—it gave me clarity for the future.

Elizabeth Rae

I came on this retreat hoping to reconnect with myself, and it delivered in ways I couldn’t have imagined. The dolphin encounters were unforgettable, but what really surprised me was the holistic wellness approach, it all came together so well. The food was healthy and delicious, and the yacht felt like a luxury hotel at sea.

Agnieszka Pastula

Swimming with dolphins every day was simply magical! The balance between adventure and relaxation was perfect and our yacht was stunning, and the staff were so caring and attentive. I’ve never felt more at peace with myself—this was truly a life-changing experience for me.

Elaine Mutrie

Coming here with my best friend made it even more special. We had such an amazing time – balancing our wellness, relaxation with adventure like kayaking at sunrise – an experience we will never forget. It was so great to experience all this side by side.

Jennifer Todd

My friend and I decided to treat ourselves, and it was the best decision we’ve ever made! Right from when we arrived at Wallawwa, the peaceful environment had us feeling relaxed. We loved the mix of shared experiences like yoga and exploring Galle, while also having personal moments for reflection. The bond we’ve built on the retreat is something we’ll cherish forever.

Francesca Bernard

Thank you SOHA for enhancing my body, mind, and spirit! Every aspect was thoughtful and the blend of luxury with Sri Lankan culture made this an unforgettable experience. I’ve made lifelong memories and feel more connected to myself than ever before.

Julia Parkes

I loved the blend of wellness and culture—especially floating in the infinity pool at Kumu Beach. Breathing in the ocean air during the Blue Ocean session, and indulging in Ayurvedic treatments made me feel like a new person.

Francis Evans

Discover the Transformative Power of Our Retreats

Hear from our guests as they share their personal journeys towards wellness and rejuvenation at SOHA Retreats.

“I’ve lived more life in one week than I’ve lived in 39 years.”

Joseph

SOHA Transformational Retreat 2024

“I’ve never experienced this.”

Steve

SOHA Transformational Retreat 2024

“It’s been a way of me finding me again.”

Cristina

SOHA Wellness Retreat 2024

“I knew it was just meant to be.”

James

SOHA Transformational Retreat 2024

“To come out here, and done what I’ve done.”

Joel

SOHA Transformational Retreat 2024

“It’s been a very different experience to what I thought.”

Sam

SOHA Wellness Retreat 2024

“I thought I was just going to unplug for a week.”

Patty

SOHA Wellness Retreat 2024

“It’s exceeded my expectations.”

Angelina

SOHA Wellness Retreat 2024

“I’ve been completely over-awed.”

Elliot

SOHA Transformational Retreat 2024

“To see them growing during the journey is just magical.”

Tove

SOHA Fitness Retreat 2024

“It’s about the way you learn not just about others, but yourself and how we connect.”

Ben

SOHA Fitness Retreat 2024

“The main thing that stuck out for me is how well it’s been run.”

Elliot

SOHA Fitness Retreat 2024

Experience more than a holiday

Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.

A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.