You will join a small group of up to 20 experiencing a guided travel adventure with holistic rituals from Spa Ceylon Ayurveda, invigorating sunset yoga sessions, guided meditation, breathwork and sound healing to elevate your wellbeing. All meals, excursions and daily wellness activities are included. This is a exclusive wellness retreat like no other, where you will stay in three luxury Teardrop boutique hotels, specially selected to maximise your wellbeing and exposure to the beauty of this enchanting island.
Get ready for a journey that’s equal parts luxury and zen, where relaxation meets adventure in the most delightful way possible!
This isn’t just a holiday, it’s a holistic wellness experience where you can discover what works for you – supported by experts. From beachside meditations to floating sound healing and a diverse selection of yoga, every moment is tailor-made to tantalize your senses and boost your wellbeing to new heights. You’ll also enjoy exclusive sessions with Ayurveda Wellness company Spa Ceylon, led by the one and only Shalin Balasuriya himself. Plus, an immersive excursion to the Foundation of Goodness, guided by its founder Kushil Gunasekara, which promises to leave you inspired and rejuvenated. Dive into the adventure of a lifetime and treat ourself to a week of pure bliss!
Lush landscapes and vibrant culture will be the backdrop for your quest for self-discovery in stunning Sri Lanka. You will stay in three wonderfully appointed boutique hotels that redefine luxury. First stop is for two nights at the enchanting Wallawwa, an atmospheric 18th century manor house converted into a award-winning 18-bedroom country house hotel, nestled in lush gardens just a stone’s throw from Colombo’s international airport. You will then indulge in 2 nights at Kumu Beach, a contemporary hotel situated under gentle swaying coconut palms overlooking the white sands and tranquil waters of Kumu Beach. Then your final two nights are at the Fort Bazaar Hotel, a 17th-century gem tucked within a UNESCO-listed fort, where stylish guestrooms and Middle Eastern-inspired decor await your arrival.
Thank you SOHA for enhancing my body, mind, and spirit! Every aspect was thoughtful and the blend of luxury with Sri Lankan culture made this an unforgettable experience. I’ve made lifelong memories and feel more connected to myself than ever before.
I'm grateful to have been part of this and experienced all that I did. I was rejuvenated and felt amazing afterwards.
It was amazing! Packed days starting with yoga, then plant-based meals, wellness screening, therapy and sound baths. The outdoor team building activities were amazing.
My experience with SOHA in Sri Lanka was nothing short of incredible. The combination of wellness practices and the spiritual beauty of the location created a profound sense of peace and rejuvenation. I left feeling refreshed, centered, and deeply inspired.
I was blown away by the attention to detail and care on this retreat. The yoga sessions were perfectly timed, and the immersive sound healing and breathwork experiences were unlike anything I’ve done before. The mix of relaxation and exploration was ideal.
Featuring exclusively in our retreat as very special guest is Shalin Balasuriya, Founder of Spa Ceylon Ayurveda.
Shalin will personally lead sessions with our guests, welcoming them into a soothing connection with nature, including guided meditation, expertly crafted to deepen our harmony with the earth and promote inner balance. The Blue Mind Ocean Ritual is a transformative experience merging modern science with Ayurvedic wisdom. Led by soothing breathwork and immersive sensory activities, participants embark on a tranquil journey to unwind the mind, body, and soul, whilst listening to the waves in the background.
The luxury boutique Hotel Wallawwa is not your typical hotel. Set in 200-year-old tropical gardens just 15-minutes’ drive from the airport, the award-winning 18-bedroom country house hotel offers gourmet food, a jungle pool and heavenly spa, it exudes style and serenity. There is an open sided restaurant and bar, overlooking the lush gardens, a spa and designated yoga and meditation spaces. Situated beneath gently swaying coconut palms on a serine boulder-sprinkled seafront sits Kumu Beach, a contemporary beach hotel, chic living and dining areas basking in the open air, and a generous lawn with infinity swimming pool. Balapitiya’s powder-soft beach is just foot steps away. The Luxury Fort Bazaar Hotel is a handsome merchant’s home-turned-boutique hotel with 18 stylish guestrooms and fresh, contemporary interiors invoking a Middle Eastern vibe. Positioned within the UNESCO-listed 17th century fort, it promises serenity, high-end service and gourmet modern dining.
All our carefully-selected hotels offer a delight for your taste buds as you indulge in nutritious cuisine, and menus specifically created for your Wellness Retreat. All food and (soft) drinks are included in the price.
You will enjoy a deluxe double room in each of our 3 hotels:
Teardrop Wallawwa (2 nights): Your room is a spacious (55m2) and well-designed suite featuring a private veranda with seats, garden/inner courtyard views and a Balinese four-poster bed.
Teardrop Kumu Beach (2 nights): Your oceanview room features a king size double bed, and either a veranda or two large private balconies overlooking the pool and the Indian Ocean.
Teardrop Fort Bazaar (2 nights) Your luxury room is located overlooking the serene courtyard and furnished with a four poster king size bed.
Additional features in all rooms include air-conditioning, ensuite bathroom, flat-screen TV, free WiFi, safety deposit box, towels, desk seating area, refrigerator/minibar, satellite channels, tea/coffee maker, hairdryer, extra long beds (> 2 metres), wardrobe or closet and free toiletries.
You will enjoy a deluxe double room in each of our 3 hotels:
Teardrop Wallawwa (2 nights): Your room is a spacious (55m2) and well-designed suite featuring a private veranda with seats, garden/inner courtyard views and a Balinese four-poster bed.
Teardrop Kumu Beach (2 nights): Your oceanview room features a king size double bed, and either a veranda or two large private balconies overlooking the pool and the Indian Ocean.
Teardrop Fort Bazaar (2 nights) Your luxury room is located overlooking the serene courtyard and furnished with a four poster king size bed.
Additional features in all rooms include air-conditioning, ensuite bathroom, flat-screen TV, free WiFi, safety deposit box, towels, desk seating area, refrigerator/minibar, satellite channels, tea/coffee maker, hairdryer, extra long beds (> 2 metres), wardrobe or closet and free toiletries.
£2395 per person.
You will enjoy a deluxe twin room in each of our 3 hotels:
Teardrop Wallawwa (2 nights): Your room is a spacious (55m2) and well-designed suite featuring a private veranda with seats, garden/inner courtyard views and 2 four-poster beds.
Teardrop Kumu Beach (2 nights): Your room features 2 twin (extra long) beds, air-conditioning and flat-screen TV, attached bathroom and a private entrance.
Teardrop Fort Bazaar (2 nights) Your luxury twin room is located overlooking the serene courtyard and features air-conditioning and a flat-screen TV.
Additional features in all rooms include air-conditioning, ensuite bathroom, flat-screen TV, free WiFi, safety deposit box, towels, desk seating area, refrigerator/minibar, satellite channels, tea/coffee maker, hairdryer, extra long beds, wardrobe or closet and free toiletries.
£2195 per person.
You will enjoy a deluxe double room in 2 hotels and an extraordinary private oceanview suite at Kumu Beach:
Teardrop Wallawwa (2 nights): Your room is a spacious (55m2) and well-designed suite featuring a private veranda with seats, garden/inner courtyard views and a Balinese four-poster bed.
Teardrop Kumu Beach (2 nights): Your enormous (75m2) oceanview private suite room features a king size double bed, seating area with a sofa, and either a veranda or two large private balconies overlooking the pool and the Indian Ocean.
Teardrop Fort Bazaar (2 nights) Your luxury room is located overlooking the serene courtyard and furnished with a four poster king size bed.
Additional features in all rooms include air-conditioning, ensuite bathroom, flat-screen TV, free WiFi, safety deposit box, towels, desk seating area, refrigerator/minibar, satellite channels, tea/coffee maker, hairdryer, extra long beds (> 2 metres), wardrobe or closet and free toiletries.
You will enjoy a deluxe double room in 2 hotels and an extraordinary private oceanview suite at Kumu Beach:
Teardrop Wallawwa (2 nights): Your room is a spacious (55m2) and well-designed suite featuring a private veranda with seats, garden/inner courtyard views and a Balinese four-poster bed.
Teardrop Kumu Beach (2 nights): Your enormous (75m2) oceanview private suite room features a king size double bed, seating area with a sofa, and either a veranda or two large private balconies overlooking the pool and the Indian Ocean.
Teardrop Fort Bazaar (2 nights) Your luxury room is located overlooking the serene courtyard and furnished with a four poster king size bed.
Additional features in all rooms include air-conditioning, ensuite bathroom, flat-screen TV, free WiFi, safety deposit box, towels, desk seating area, refrigerator/minibar, satellite channels, tea/coffee maker, hairdryer, extra long beds (> 2 metres), wardrobe or closet and free toiletries.
£2595 per person.
You get a 100% refund. No question asked. No strings attached.
If you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.
My journey has just begun and I would highly recommend going on any other SOHA Retreats.
Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.
SOHA is a dedicated team of wellness professionals committed to helping you enhance your overall wellbeing. With years of experience in hosting retreats, as well as transforming the lives of 100,000 individuals through Athletic Minds Foundation, our associated mental health charity, we bring together a blend of holistic practices and modern comforts to create an environment where you can truly unwind and reconnect with yourself.
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