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Find Your Inner Peace, Rediscover Joy, and Elevate Your Wellbeing

All-Inclusive | Personalized Programs | Limited Availability

Embark on a journey of self-discovery, adventure, relaxation, and holistic wellness in the world’s most breathtaking destinations.

Affordable wellness retreats in Thailand

Find Your Escape

Get more from your getaway

At SOHA, you experience more—more expertise, deeper renewal, and results that last. Our holistic wellness retreats offer life-changing experiences that elevate your wellbeing and transform your future—at up to 57% less than building the same package independently. SOHA is far beyond a typical holiday, making affordable luxury retreats impactful, accessible, and designed to truly enhance your life. Discover luxury retreat experiences that go beyond relaxation, helping you grow, heal, and reconnect with your true self.

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Featuring Manuel Benages

From

Price range: £2,950.00 through £5,630.00

/per person

LIMITED SPACES
Featuring Manuel Benages

From

Price range: £2,950.00 through £5,630.00

/per person

LIMITED SPACES
Featuring Manuel Benages

From

Price range: £2,950.00 through £5,630.00

/per person

Wellness in Their Words

At SOHA Retreats, we don’t just create experiences – we change lives. See what our guests have to say about their journeys.

The retreat was beyond my expectations

If you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.

Carl Silver

I have come away feeling so much better about myself.

My journey has just begun and I would highly recommend going on any other SOHA Retreats.

Joanne Mitchell

I learnt so much, I’ve got new tools in my armour

I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.

Nick Culkin

Wellness in Their Words

At SOHA Retreats, we don’t just create experiences – we change lives. See what our guests have to say about their journeys.

Affordable wellness retreats in Thailand

View Our Guest Reviews

The retreat was beyond my expectations

If you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.

Carl Silver

I have come away feeling so much better about myself.

My journey has just begun and I would highly recommend going on any other SOHA Retreats.

Joanne Mitchell

I learnt so much, I’ve got new tools in my armour

I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.

Nick Culkin

Carl SilverThe retreat was beyond my expectations
If you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.
Joanne MitchellI have come away feeling so much better about myself.​
My journey has just begun and I would highly recommend going on any other SOHA Retreats.
Nick CulkinI learnt so much, I’ve got new tools in my armour
I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.

Thailand

Immerse yourself in Thailand’s natural beauty and spiritual essence. Our retreats offer an unparalleled escape, designed to nurture your soul and reconnect you with nature. Hear from our guests who transformed their lives for the better.

Sri Lanka

Sri Lanka’s lush landscapes and serene waters await your arrival. Let the healing powers of this island rejuvenate you, while our retreats help you rediscover yourself. Learn more about how we maximise your wellbeing and exposure to the beauty of this enchanting island.

Egypt

Experience a captivating blend of history and tranquillity aboard a luxury yacht on the dazzling waters of the Red Sea. We blend holistic wellness with unparalleled marine adventure, including daily swimming with wild dolphins in their natural environment. 

Wellness Retreats

Nurture your mind, body, and soul. Our wellness retreats offer holistic healing and relaxation to help you restore balance and vitality.
Unlock your potential and embrace personal growth. These retreats guide you through a powerful journey of self-discovery and renewal.
Stay active and energised. Our sports retreats combine fitness with relaxation to help you feel your best, inside and out.
Elevate your team’s wellbeing, performance, and leadership with a SOHA bespoke retreat, combining personal wellness and elite sports principles that define high-performance teams and lasting success.

Why Choose SOHA

Inspired by the life-changing work of our associated charityAthletic Minds Foundation—which has already touched over 100,000 lives—SOHA Retreats was created by founder Manuel Benages to offer genuine opportunities for renewal and personal growth in stunning locations around the world. 

By joining us, you’re not only embarking on a transformative journey for yourself but also supporting our mental health charity in its mission to create meaningful change and reduce suicide rates. Together, we can make a lasting impact—on your life and in the lives of others.

Best wellness retreats in Thailand

Discover Our Journal

Welcome to our community resources! Dive into quick insights and tips from SOHA Retreats. Continue your wellness journey with our valuable content, featuring retreat highlights and expert advice to inspire and empower you along the way.
SOHA-Founder-Manuel-Benages

Why I Created SOHA Retreats

Looking back, I realize that the creation of SOHA Retreats was not just a business idea or a new venture—it was the culmination…
Wellness Retreats

Unmatched Value: Save 57% vs. Going It Alone

In addition to being a transformative experience for your health and wellbeing, a SOHA Retreat is also an economical investment…

Royce Gracie

Iconic Guest Encounters.

SOHA Retreats collaborate with world-famous sports and wellness icons who lead intimate workshops, sharing insights from their journeys, creating a unique and unforgettable experience.

More Insights and Life-Changing Stories

Explore quick insights and tips from SOHA Retreats. Transform your wellness journey with our blog’s valuable content and retreat highlights.
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Unlike traditional presents that may fade in value or be forgotten, a SOHA Retreat offers an experience that lasts a lifetime.

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Let's cut the corporate jargon—and talk about what really matters: people. How to ensure your team is healthy.

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A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.

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