Catherine McAffrey

The balance of self-reflection, fun activities, and spiritual growth was exactly what I was looking for. I made lifelong friends and came home feeling like a new person.

Michael Dawson

I was hesitant to book, but this retreat was exactly what I needed. The blend of physical fitness, mindfulness, and exploring Thailand’s beautiful landscapes was an unforgettable experience. I went home with a renewed sense of me.

Sally Hayes

This was one of the best investments I’ve ever made in my wellbeing. The setting was stunning, the activities were perfectly organised, and the personal attention from Manuel and the team made all the difference. I didn’t just get a vacation—I got a fresh start!

Christopher Ellis

I wasn’t sure what to expect, but the mix of adventure, relaxation, and personal growth was perfect. I feel re-energized and more in tune with myself than I have in years. Highly recommend to anyone looking to reconnect with themselves.

Charles Rollinson

I came to this retreat feeling overwhelmed by life and left feeling like a new person! Every day brought something special—from the incredible excursions to the deeply healing therapy sessions. I didn’t expect to make such profound changes in just 10 days, but this retreat was worth every penny.

Steve Damany

Considering my experience would I book another retreat? Well the answer’s “yes”, I’m already booked and I can’t wait, I’ll be back here in 8 weeks’ time.

Sarah Dine

I feel we got way more than we expected. Upon leaving the retreat and travelling home I felt absolutely ecstatic to say the least, so fresh, so clear-headed… such drive! I was given the tools to help myself, see my self-worth and love myself again.

Sam Hamilton

Feeling in a safe enviroment where I could be myself was very, very important for me –  and I felt that soon as I arrived. The experience I had was just amazing.

Patty Claudia Evans

Plain relaxation, nature, food etc is good but just being able to transcend beyond that, to find out a little bit more about you, requires the experience and knowledge of Manuel and the SOHA team.

Nick Jackson

I was stuck in a rut, in the same daily routine that was draining the life out of me. From the moment I arrived I knew this week was going to give me the new sense of direction in my life that I needed. Did I get it? You bet I did!

Nick Culkin

I learnt so much, I’ve got new tools in my armour. I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.

Jonathan Morgan

If you’re looking for a complete rejuvenating experience, look no further than SOHA Retreats. Having tried other wellbeing travel operators, I have to say I was very impressed with the entire operation.

Julie Robinson

It’s difficult to explain in a few words just what a life changing experience this has been for myself and my partner. Amazing!

Joseph Arzuaga

I’ve had such an awakening of just how to live, and I’m forever grateful for that. I’ve been more free than I’ve been ever. I’ve lived more life in one week than I’ve lived in 39 years. This was really like a hard reset.

Joel Raper

There’s so much goodness going on, it’s hard to be negative. It’s just been stunning. I just think it ticks all the boxes.

Jo Ellis

I have come away feeling so much better about myself. My journey has just begun and I would highly recommend going on any other SOHA Retreats.

John Foster

This is probably the best thing I’ve done for myself.

Jane Foster

I’m grateful to have been part of this and experienced all that I did. I was rejuvenated and felt amazing afterwards.

James Brook

I’ll most certainly be booking another trip with you guys very soon, great work!

Emily Hunt

Absolutely stunning vacation. We couldn’t believe how well looked after we were by the staff at our retreat, from start to finish. They couldn’t have done much more for us, thank you for a wonderful stay!

Elliot Frost

I’ve fallen in love with myself again, for the first time in 8 years.

Cristina Moreira

It’s been totally different to what I could have expected – it’s been a way of finding me again.

Carl Griffiths

The retreat was beyond my expectations – if you’re looking to get recharged, for clarity of mind, to reconnect with yourself – then this is the place to go. A complete detox for my mind and body.

Carl Silver

For anyone struggling with stress, anxiety or depression – or if you just need a kick in the right direction – this retreat will be the greatest gift you can give yourself.

Ben Riley

It’s been a real hero’s journey. my experience with SOHA Retreats has had a great impact on my own personal wellness and wellbeing.

Angelina Sooren

I think everybody needs to be worked on. There’s absolutely nobody out there that I’ve met that is perfect, and the variety of things on offer and the education just allowed me to see things though a different magnifying glass.