Real Stories. Real Transformations.

Experience the life-changing impact of SOHA Retreats through the words of those who have walked the path of wellness with us.

I was blown away by the attention to detail and care on this retreat. The yoga sessions were perfectly timed, and the immersive sound healing and breathwork experiences were unlike anything I’ve done before. The mix of relaxation and exploration was ideal.

Lucy Blythe

The combination of Ayurvedic rituals and yoga sessions brought me a level of relaxation I didn’t know I needed. Exploring Galle and practicing yoga on the fortress walls at sunset was magical. I’m leaving feeling refreshed, centered, and ready to take on life with a new perspective.

Jo Gudmundsson

The balance of self-reflection, fun activities, and spiritual growth was exactly what I was looking for. I made lifelong friends and came home feeling like a new person.

Catherine McAffrey

I was hesitant to book, but this retreat was exactly what I needed. The blend of physical fitness, mindfulness, and exploring Thailand’s beautiful landscapes was an unforgettable experience. I went home with a renewed sense of me.

Michael Dawson

This was one of the best investments I’ve ever made in my wellbeing. The setting was stunning, the activities were perfectly organised, and the personal attention from Manuel and the team made all the difference. I didn’t just get a vacation—I got a fresh start!

Sally Hayes

I wasn’t sure what to expect, but the mix of adventure, relaxation, and personal growth was perfect. I feel re-energized and more in tune with myself than I have in years. Highly recommend to anyone looking to reconnect with themselves.

Christopher Ellis

I came to this retreat feeling overwhelmed by life and left feeling like a new person! Every day brought something special—from the incredible excursions to the deeply healing therapy sessions. I didn’t expect to make such profound changes in just 10 days, but this retreat was worth every penny.

Charles Rollinson

My experience with SOHA in Sri Lanka was nothing short of incredible. The combination of wellness practices and the spiritual beauty of the location created a profound sense of peace and rejuvenation. I left feeling refreshed, centered, and deeply inspired.

Sarah Davis

Considering my experience would I book another retreat? Well the answer’s “yes”, I’m already booked and I can’t wait, I’ll be back here in 8 weeks’ time.

Steve Damany

I feel we got way more than we expected. Upon leaving the retreat and travelling home I felt absolutely ecstatic to say the least, so fresh, so clear-headed… such drive! I was given the tools to help myself, see my self-worth and love myself again.

Sarah Dine

I chose to come on the retreat to better my mental wellness. Not only did I better my mental wellness, I bettered my physical wellness too. I didn’t want to leave, it was amazing. I was surrounded by amazing people, all wanting great results.

Shonah Berry

Feeling in a safe enviroment where I could be myself was very, very important for me –  and I felt that soon as I arrived. The experience I had was just amazing.

Sam Hamilton

Discover the Transformative Power of Our Retreats

Hear from our guests as they share their personal journeys towards wellness and rejuvenation at SOHA Retreats.

“I’ve lived more life in one week than I’ve lived in 39 years.”

Joseph

SOHA Transformational Retreat 2024

“I’ve never experienced this.”

Steve

SOHA Transformational Retreat 2024

“It’s been a way of me finding me again.”

Cristina

SOHA Wellness Retreat 2024

“I knew it was just meant to be.”

James

SOHA Transformational Retreat 2024

“To come out here, and done what I’ve done.”

Joel

SOHA Transformational Retreat 2024

“It’s been a very different experience to what I thought.”

Sam

SOHA Wellness Retreat 2024

“I thought I was just going to unplug for a week.”

Patty

SOHA Wellness Retreat 2024

“It’s exceeded my expectations.”

Angelina

SOHA Wellness Retreat 2024

“I’ve been completely over-awed.”

Elliot

SOHA Transformational Retreat 2024

“To see them growing during the journey is just magical.”

Tove

SOHA Fitness Retreat 2024

“It’s about the way you learn not just about others, but yourself and how we connect.”

Ben

SOHA Fitness Retreat 2024

“The main thing that stuck out for me is how well it’s been run.”

Elliot

SOHA Fitness Retreat 2024

Experience more than a holiday

Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.

A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.