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Real Stories. Real Transformations.

Experience the life-changing impact of SOHA Retreats through the words of those who have walked the path of wellness with us.

The greatest thing about it has been the atmosphere, we’ve had a great group of people. The organisation and the way it’s been run has been fantastic. The involvement of Royce (Gracie) all the way through, he’s not been step-in step-out, he’s been part of the journey… has been absolutely fantastic.

Richard Fisher (Andy Roberts BJJ)

I can definitely recommend it to anyone else. The whole SOHA crew are such warm-hearted people. It’s worth it to be there, to join them and live the experience.

Ben, Switzerland

Training with Royce Gracie was a dream come true! His insights and teaching style are unparalleled, and the daily sessions pushed me to new heights in my own Jiu-Jitsu journey. The location was breathtaking, making every moment special. The combination of intense training, wellness activities, and the chance to learn from the best made this an unforgettable experience!

Eddie Llyr

SOHA Retreats are setting a whole new standard! Not only in the quality of the retreat, but also in the quality of the trainers. Royce Gracie is still the number one MMA legend today and the unique experience of being able to train with him for several days in a row was like being back in the early days of California. You should take advantage of this opportunity because it will shape you forever.

Prof. Franco Vacirca (gracieconcepts.com)

The balance of self-reflection, fun activities, and spiritual growth was exactly what I was looking for. I made lifelong friends and came home feeling like a new person.

Catherine McAffrey

I was hesitant to book, but this retreat was exactly what I needed. The blend of physical fitness, mindfulness, and exploring Thailand’s beautiful landscapes was an unforgettable experience. I went home with a renewed sense of me.

Michael Dawson

This was one of the best investments I’ve ever made in my wellbeing. The setting was stunning, the activities were perfectly organised, and the personal attention from Manuel and the team made all the difference. I didn’t just get a vacation—I got a fresh start!

Sally Hayes

I wasn’t sure what to expect, but the mix of adventure, relaxation, and personal growth was perfect. I feel re-energized and more in tune with myself than I have in years. Highly recommend to anyone looking to reconnect with themselves.

Christopher Ellis

I came to this retreat feeling overwhelmed by life and left feeling like a new person! Every day brought something special—from the incredible excursions to the deeply healing therapy sessions. I didn’t expect to make such profound changes in just 10 days, but this retreat was worth every penny.

Charles Rollinson

Considering my experience would I book another retreat? Well the answer’s “yes”, I’m already booked and I can’t wait, I’ll be back here in 8 weeks’ time.

Steve Damany

I feel we got way more than we expected. Upon leaving the retreat and travelling home I felt absolutely ecstatic to say the least, so fresh, so clear-headed… such drive! I was given the tools to help myself, see my self-worth and love myself again.

Sarah Dine

I chose to come on the retreat to better my mental wellness. Not only did I better my mental wellness, I bettered my physical wellness too. I didn’t want to leave, it was amazing. I was surrounded by amazing people, all wanting great results.

Shonah Berry

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Discover the Transformative Power of Our Retreats

Hear from our guests as they share their personal journeys towards wellness and rejuvenation at SOHA Retreats.

“I’ve lived more life in one week than I’ve lived in 39 years.”

Joseph

SOHA Transformational Retreat 2024

“I’ve never experienced this.”

Steve

SOHA Transformational Retreat 2024

“It’s been a way of me finding me again.”

Cristina

SOHA Wellness Retreat 2024

“I knew it was just meant to be.”

James

SOHA Transformational Retreat 2024

“To come out here, and done what I’ve done.”

Joel

SOHA Transformational Retreat 2024

“It’s been a very different experience to what I thought.”

Sam

SOHA Wellness Retreat 2024

“I thought I was just going to unplug for a week.”

Patty

SOHA Wellness Retreat 2024

“It’s exceeded my expectations.”

Angelina

SOHA Wellness Retreat 2024

“I’ve been completely over-awed.”

Elliot

SOHA Transformational Retreat 2024

“To see them growing during the journey is just magical.”

Tove

SOHA Fitness Retreat 2024

“It’s about the way you learn not just about others, but yourself and how we connect.”

Ben

SOHA Fitness Retreat 2024

“The main thing that stuck out for me is how well it’s been run.”

Elliot

SOHA Fitness Retreat 2024

Experience more than a holiday

Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.

A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.

Transform Your Life

Join thousands who've found peace at our world-class wellness retreats

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