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Real Stories. Real Transformations.

Experience the life-changing impact of SOHA Retreats through the words of those who have walked the path of wellness with us.

Feeling in a safe enviroment where I could be myself was very, very important for me –  and I felt that soon as I arrived. The experience I had was just amazing.

Sam Hamilton

Plain relaxation, nature, food etc is good but just being able to transcend beyond that, to find out a little bit more about you, requires the experience and knowledge of Manuel and the SOHA team.

Patty Claudia Evans

I was stuck in a rut, in the same daily routine that was draining the life out of me. From the moment I arrived I knew this week was going to give me the new sense of direction in my life that I needed. Did I get it? You bet I did!

Nick Jackson

I learnt so much, I’ve got new tools in my armour. I’ve got a new lease of life. I could go into more detail but all I’d say is get booked and find out for yourself – you won’t regret it.

Nick Culkin

The atmosphere was full of gratitude, love and beautiful energy. I was with 11 other people, from all over the country, all on different journeys with different stories. I’m blessed to call every one of them a friend today.

Adam Hurst

If you’re looking for a complete rejuvenating experience, look no further than SOHA Retreats. Having tried other wellbeing travel operators, I have to say I was very impressed with the entire operation.

Jonathan Morgan

It’s difficult to explain in a few words just what a life changing experience this has been for myself and my partner. Amazing!

Julie Robinson

I’ve had such an awakening of just how to live, and I’m forever grateful for that. I’ve been more free than I’ve been ever. I’ve lived more life in one week than I’ve lived in 39 years. This was really like a hard reset.

Joseph Arzuaga

There’s so much goodness going on, it’s hard to be negative. It’s just been stunning. I just think it ticks all the boxes.

Joel Raper

I have come away feeling so much better about myself. My journey has just begun and I would highly recommend going on any other SOHA Retreats.

Jo Ellis

This is probably the best thing I’ve done for myself.

John Foster

I’m grateful to have been part of this and experienced all that I did. I was rejuvenated and felt amazing afterwards.

Jane Foster

Affordable wellness retreats in Thailand

Discover the Transformative Power of Our Retreats

Hear from our guests as they share their personal journeys towards wellness and rejuvenation at SOHA Retreats.

“I’ve lived more life in one week than I’ve lived in 39 years.”

Joseph

SOHA Transformational Retreat 2024

“I’ve never experienced this.”

Steve

SOHA Transformational Retreat 2024

“It’s been a way of me finding me again.”

Cristina

SOHA Wellness Retreat 2024

“I knew it was just meant to be.”

James

SOHA Transformational Retreat 2024

“To come out here, and done what I’ve done.”

Joel

SOHA Transformational Retreat 2024

“It’s been a very different experience to what I thought.”

Sam

SOHA Wellness Retreat 2024

“I thought I was just going to unplug for a week.”

Patty

SOHA Wellness Retreat 2024

“It’s exceeded my expectations.”

Angelina

SOHA Wellness Retreat 2024

“I’ve been completely over-awed.”

Elliot

SOHA Transformational Retreat 2024

“To see them growing during the journey is just magical.”

Tove

SOHA Fitness Retreat 2024

“It’s about the way you learn not just about others, but yourself and how we connect.”

Ben

SOHA Fitness Retreat 2024

“The main thing that stuck out for me is how well it’s been run.”

Elliot

SOHA Fitness Retreat 2024

Experience more than a holiday

Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.

A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.

Fitness Retreats
11-Day Retreat (11 Jan 2025)
11-Day Retreat (28 Dec 2024)
11-Day Retreat (16 Mar 2025)
11-Day Retreat (23 Apr 2025)
8-Day Retreat (24 Jan 2025)
Soha Wellness Activities
Breakfast
11-Day Retreat (2 Mar 2025)
Accommodation at Glory Gold 4*
Workplace Wellbeing Blog
Flights
11-Day Retreat (10 Apr 2025)
Retreat - Portugal
11-Day Retreat (2 Feb 2025)
11-Day Retreat (28 Mar 2025)
Travel Blog
Retreat in Cyprus
Order Thank You Page
Retreat - UK
Retreat in Thailand
Wellness Blog
Retreat in Egypt (Red Sea)
Retreat in Sri Lanka
8-Day Soha Transformation Programme
11-Day Retreat (16 Feb 2025)
Retreats Blog
Fitness Landing Page
Retreat in UK
Generic Thank You Page
3x Individual Therapy Sessions
Transformation Blog
Lifestyle Blog
Mental Health Blog
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