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Real Stories. Real Transformations.

Experience the life-changing impact of SOHA Retreats through the words of those who have walked the path of wellness with us.

From start to finish, this retreat was pure bliss. Waking up to sunrise yoga on the deck, followed by a dip with the dolphins, was just incredible. The Red Sea is a magical place that I hadn’t even considered before. The retreat gave me more than just relaxation—it gave me clarity for the future.

Elizabeth Rae

I came on this retreat hoping to reconnect with myself, and it delivered in ways I couldn’t have imagined. The dolphin encounters were unforgettable, but what really surprised me was the holistic wellness approach, it all came together so well. The food was healthy and delicious, and the yacht felt like a luxury hotel at sea.

Agnieszka Pastula

Swimming with dolphins every day was simply magical! The balance between adventure and relaxation was perfect and our yacht was stunning, and the staff were so caring and attentive. I’ve never felt more at peace with myself—this was truly a life-changing experience for me.

Elaine Mutrie

Coming here with my best friend made it even more special. We had such an amazing time – balancing our wellness, relaxation with adventure like kayaking at sunrise – an experience we will never forget. It was so great to experience all this side by side.

Jennifer Todd

Thank you SOHA for enhancing my body, mind, and spirit! Every aspect was thoughtful and the blend of luxury with Sri Lankan culture made this an unforgettable experience. I’ve made lifelong memories and feel more connected to myself than ever before.

Julia Parkes

I was blown away by the attention to detail and care on this retreat. The yoga sessions were perfectly timed, and the immersive sound healing and breathwork experiences were unlike anything I’ve done before. The mix of relaxation and exploration was ideal.

Lucy Blythe

The combination of Ayurvedic rituals and yoga sessions brought me a level of relaxation I didn’t know I needed. Exploring Galle and practicing yoga on the fortress walls at sunset was magical. I’m leaving feeling refreshed, centered, and ready to take on life with a new perspective.

Jo Gudmundsson

My experience with SOHA in Sri Lanka was nothing short of incredible. The combination of wellness practices and the spiritual beauty of the location created a profound sense of peace and rejuvenation. I left feeling refreshed, centered, and deeply inspired.

Sarah Davis

It was amazing! Packed days starting with yoga, then plant-based meals, wellness screening, therapy and sound baths. The outdoor team building activities were amazing.

Joanne Mitchell

My friend and I decided to treat ourselves, and it was the best decision we’ve ever made! Right from when we arrived at Wallawwa, the peaceful environment had us feeling relaxed. We loved the mix of shared experiences like yoga and exploring Galle, while also having personal moments for reflection. The bond we’ve built on the retreat is something we’ll cherish forever.

Francesca Bernard

I loved the blend of wellness and culture—especially floating in the infinity pool at Kumu Beach. Breathing in the ocean air during the Blue Ocean session, and indulging in Ayurvedic treatments made me feel like a new person.

Francis Evans

It’s been something different to your normal trip away. The time with Royce has been great, I didn’t expect how humble and how involved he’d be. I’ve obviously learned a lot from that. I recommend it to a lot of people.

Shawn, Huddersfield

Affordable wellness retreats in Thailand

Discover the Transformative Power of Our Retreats

Hear from our guests as they share their personal journeys towards wellness and rejuvenation at SOHA Retreats.

“I’ve lived more life in one week than I’ve lived in 39 years.”

Joseph

SOHA Transformational Retreat 2024

“I’ve never experienced this.”

Steve

SOHA Transformational Retreat 2024

“It’s been a way of me finding me again.”

Cristina

SOHA Wellness Retreat 2024

“I knew it was just meant to be.”

James

SOHA Transformational Retreat 2024

“To come out here, and done what I’ve done.”

Joel

SOHA Transformational Retreat 2024

“It’s been a very different experience to what I thought.”

Sam

SOHA Wellness Retreat 2024

“I thought I was just going to unplug for a week.”

Patty

SOHA Wellness Retreat 2024

“It’s exceeded my expectations.”

Angelina

SOHA Wellness Retreat 2024

“I’ve been completely over-awed.”

Elliot

SOHA Transformational Retreat 2024

“To see them growing during the journey is just magical.”

Tove

SOHA Fitness Retreat 2024

“It’s about the way you learn not just about others, but yourself and how we connect.”

Ben

SOHA Fitness Retreat 2024

“The main thing that stuck out for me is how well it’s been run.”

Elliot

SOHA Fitness Retreat 2024

Experience more than a holiday

Every SOHA Retreat is expertly crafted to provide impactful experiences to supercharge your personal wellbeing and future life. Whatever you choose, it’s destination you.

A wiser choice for smart travellers.

At SOHA, we ensure the value you gain lasts beyond the holiday itself, giving you the tools to enhance your life when you return – making SOHA an investment in your future.

Fitness Retreats
11-Day Retreat (11 Jan 2025)
11-Day Retreat (28 Dec 2024)
11-Day Retreat (16 Mar 2025)
11-Day Retreat (23 Apr 2025)
8-Day Retreat (24 Jan 2025)
Soha Wellness Activities
Breakfast
11-Day Retreat (2 Mar 2025)
Accommodation at Glory Gold 4*
Workplace Wellbeing Blog
Flights
11-Day Retreat (10 Apr 2025)
Retreat - Portugal
11-Day Retreat (2 Feb 2025)
11-Day Retreat (28 Mar 2025)
Travel Blog
Retreat in Cyprus
Order Thank You Page
Retreat - UK
Retreat in Thailand
Wellness Blog
Retreat in Egypt (Red Sea)
Retreat in Sri Lanka
8-Day Soha Transformation Programme
11-Day Retreat (16 Feb 2025)
Retreats Blog
Fitness Landing Page
Retreat in UK
Generic Thank You Page
3x Individual Therapy Sessions
Transformation Blog
Lifestyle Blog
Mental Health Blog
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